A 2-minute breakfast deliciously packed with protein, fibre, and omega-3s. That's what a bowl of Chiamigos gives you. Pour it in a jar, add water or milk, wait five to ten minutes.

Most adults get half the fibre they're supposed to. One serving of Chiamigos covers 25-40% of your daily recommended intake. Add berries and you're most of the way there before you've finished your coffee.

The base is organic chia seeds, one of the best plant foods going. Chia gives you all nine essential amino acids, the highest omega-3 content of any plant source, and more fibre per ounce than you'll find in almost anything else in your pantry.

We blend it with peanut or almond flour, coconut, cinnamon, cocoa, and other delicious ingredients depending on the flavour. Sweetened with coconut palm sugar, 6g per serving. No refined sugar, no preservatives, no gluten, no dairy, no animal products.

Ten years of selling a product has taught us what people actually want. Ours is the chia pudding for people who'd rather spend their mornings doing anything other than making breakfast.